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~Get Your Files Here !/1. Introduction to Getting Started on your Journey to Self-Defense Empowerment!/1. Section 1 - Course Introduction and Situational Awareness Preview.mp4

~Get Your Files Here !/1. Introduction to Getting Started on your Journey to Self-Defense Empowerment!/1.1 Situational Awareness Video Sample.mp4

~Get Your Files Here !/2. Introduction to Standing Self-Defense/1. Welcome to Lesson 2. This is an introduction to Standing Self-Defense..mp4

~Get Your Files Here !/2. Introduction to Standing Self-Defense/1.1 Lesson 2 Standing Self Defense Introduction (week 2).mp4

~Get Your Files Here !/3. Close Range Self-Defense/1. Welcome to Lesson 3. This lesson focuses on close range standing Self-Defense..html

~Get Your Files Here !/3. Close Range Self-Defense/1.1 Lesson 3 Close Range Standing Self Defense (week 3.mp4

~Get Your Files Here !/4. Self-Defense on the Ground/1. Welcome to Lesson 4. This lesson is an introduction to ground self-defense..html

~Get Your Files Here !/4. Self-Defense on the Ground/1.1 Lesson 4 Ground Defense Introduction (week 4).mp4

~Get Your Files Here !/Bonus Resources.txt